06 Dec Golden Tips for Washing Yoga Mats (Part 2)

The yoga mat is one of the most widely used exercise tools. This mat can get dirty and smelly after a while and transmit various germs to your body. In the previous part, we explained different types of yoga mats such as PVC, PU and TPE. We also explained the time and the first step of washing yoga mats. In this part, we will discuss the rest of the steps of washing and maintaining them.

Wash the yoga mat with a soft cloth

After your yoga mat is soaked for a few minutes, use a soft cloth to wash both sides of it. Thoroughly clean the areas where the hands and feet touch the most. In general, the colour of these areas is different from other areas of your yoga mat. If you wash it with too much detergent, it will increase the slip level of the yoga mat.

Never put your mat in the washing machine. Using the washing machine can severely damage it and reduce its quality. It also makes the mat impossible to practice on; Because it becomes very slippery.

Clean your yoga mats in water

Drain the tub, then wash the yoga mat with clean water. It will eliminate any soap on the yoga mat, reduce the risk of having a slippery mat and make it fit for exercise. Wash your yoga mat until you notice that the water is clear; In this case, any foam and detergent are removed, and there is no slippage. If your yoga mat isn’t quickly washed off with water, it’s necessary to wash it with a soft cloth.

Hang your yoga mat to dry

After removing excess water, take the towel out of the yoga mat to dry completely. You can use a hanger too, but there may be marks of your hanger on the yoga mat. Spread your yoga mat on a flat surface. Never put your yoga mat in the dryer; Because it will cause damage and fire.

Keeping the yoga mat tidy after washing

Wash your feet and hands before exercising

Your hands and feet are constantly touching the yoga mat. These parts of the body usually get dirty quickly. So it’s better to wear special shoes for the gym. Make sure the shoe’s surface is clean, and the clothes you practice with it aren’t sweaty at all. Using a mat with clean skin and clothes will extend its life. In addition, it helps prevent bacteria from spreading between your skin and the surface of your mat.

Cleaning hands and feet with lotions and creams isn’t recommended at all. Using lotions will damage the yoga mat and loosen the surface where your body touches. In addition, it dramatically reduces the quality of your workout. If you can’t wash your hands and feet before exercise, use a soft baby wipe to clean them.

Clean your yoga mat

Whenever you do yoga exercises on your mat; Wipe its surface with a baby wipe, a unique towel or a soapy cloth. Once dry, place it on a unique cover.

Put your exercise towels on the yoga mat while exercising

If you sweat a lot or are in a warm environment or room, be sure to spread a towel on your yoga mat. Towels can absorb excess moisture and make practicing on a yoga mat easier. In addition, your body and clothing have less contact with the yoga mat and reduce the chance of the yoga mat becoming greasy.

Put your yoga mat in the open-air regularly.

Most people and athletes put their yoga mats aside after using and cleaning in a unique cover. Ideally, put your yoga mat in the open-air regularly. Make sure both sides of the mats are in the air, even if you only use one side. Keep your mat in a cool, dry place away from direct sunlight because it prevents the accumulation of excess moisture and the growth of bacteria or fungi.

Mats in yoga are directly related to the skin. Therefore, to prevent skin diseases and their deterioration, you should learn to wash a yoga mat and follow its essential points. By washing them regularly and following these tips, you can extend their life and practice with a clean mat. If you don’t have the opportunity or patience to wash your clothes, you can count on the specialized NeatEx team. With the most advanced tools and the latest knowledge, we will deliver your clothes with the best quality as soon as possible.